BAO Massage - November Newsletter
Happy Halloween!
I hope this enchanting day will be kind to you and where treats far outnumber tricks!
As we embrace the transition into Fall and gear up for Winter, I encourage you all to indulge in some self-care, replenish your energy, and brace yourselves for the upcoming final two months of 2023.
With the changing weather, I often find myself seeking warmth and comfort, and there's nothing quite like a soothing bath on those cold, windy days. Personally, I enjoy enhancing my baths with various bath salts. As some of you may already be aware, I craft a range of pre-made bath salts. However, if you prefer a hands-on approach, here's a straightforward recipe for creating your very own bath salts:
To start, I recommend saving citrus peels or fresh herbs that perhaps are nearing the compost bin, which can be easily dehydrated either in a dehydrator or an oven. They make fantastic additions to basic bath salts. If you decide to incorporate peels/herbs into your bath salts, I suggest using a bath tea bag to avoid the hassle of fishing them out of the tub before draining.
Here's what you'll need:
1/2 cup Epsom Salts
3-5 drops of your preferred essential oil (Remember, essential oils are potent plant extracts, so just a few drops go a long way!) OR
Dried plants, peels, or fresh herbs!
For a cozy fall experience, consider combinations like Orange & Clove or Pine & Eucalyptus. These not only add a delightful fragrance to your bath but can also help you unwind and relax.
So, whether you're looking to warm up or simply treat yourself, give this bath salt recipe a try. It's a wonderful way to make your bathing experience even more enjoyable.
Fall and Winter Workshops:
The first Couples Massage Workshop is just around the corner on November 3rd, 2023. (And I do currently have one spot open!) I understand that due to newsletter timing, this might be your first glimpse of it, but worry not! I've got an exciting announcement for you – a second workshop is scheduled for December 15th.
Here's is a run down on the workshop:
Description:
Join us for an enriching experience at our Couples Massage Workshop on November 3rd, 2023. This workshop is specially tailored for couples who have no prior massage experience.
My goal is to equip participants with fundamental massage techniques, enabling them to offer their partners a safe, relaxing massage at home.
Workshop Highlights:
Concise information session covering massage techniques and safety protocols.
Hands-on practice where you'll both give and receive massages.
Semi-private areas for your comfort and privacy.
Complimentary massage oil to take home.
About Jennifer Semeniuk, RMT: Jennifer's extensive experience and commitment to making massage accessible to everyone make her the perfect guide for this workshop. She has specialized training in various massage therapy disciplines, ensuring a well-rounded learning experience.
Registration: To sign up for the Couples Massage Workshop, you have two options:
Contact Jennifer directly to bypass service fees.
Register conveniently on Eventbrite.
Cancellation Policy:
Full refund for cancellations up to three days before the workshop.
50% refund for cancellations after this period but before the workshop.
If you're feeling unwell, we kindly ask that you reschedule, and you'll receive a full refund.
For any questions or concerns, feel free to reach out to Jennifer at baomassage@outlook.com or call 780-909-5587.
You can find the Eventbrite link here.
Second Workshop Added: Due to demand for a second workshop, I've added a Couples Massage Workshop, scheduled for December 15th, 2023 from 7-9pm.
For more details or to register, you can use this Eventbrite link.
Rate Increase: Effective Jan 1st, 2024:
It's time for a rate adjustment – with the impact of inflation and the increasing costs across the board, I've made the tough choice to revise my rates. I want to assure you that this decision hasn't been made lightly. I understand that everyone is experiencing the squeeze of rising living costs, and I've always strived to keep my services as affordable as possible.
If, for any reason, you find it challenging to afford massage therapy due to this rate adjustment, please don't hesitate to get in touch. I'm committed to finding solutions that work for you.
I have currently chosen to keep my student and senior rates unchanged, and they will remain at their current levels.
Here are the new rates:
Please note all rates include GST.
30 Minute - $50
45 Minute - $70
60 Minute - $95
75 Minute - $110
90 Minute - $130
Foot Reflexology (60mins) - $70
Other News and Tidbits:
I'm thrilled to announce that I'll be participating in Fall and Winter craft markets, where you can explore my botanical personal care creations. Here's where you can find me in November:
Saturday, November 18th: Millhurst Community Christmas Market, 5730 11A Avenue NW, Edmonton.
Saturday, November 25th: Peppermint Stix Christmas Fair, Ardrossan Recreation Complex Hall.
Relaxingly Yours,
Jennifer Semeniuk, RMT